Energy goes where attention flows. It can be very easy to spiral down into negativity and allow our thoughts to control us. But what if you could make a conscious choice…
Are you feeling drained, tired, angry or sad for no reason? The cause may lie in the etheric cords or connections you have with others. These tubes of light are…
Do not give your power away. There are people in our lives that we call the 'Dream Stealers'. They attempt to steal your thunder or gusto for an idea. They try to…
As the American writer Richard Bach said, "A soulmate is someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open…
Change is the only constant. One of the most common fears is the fear of change. Moving outside of our comfort zone can seem one of the hardest obstacles to…
Making a decision can sometimes be the hardest thing to do. Especially when we feel there is a lot at stake. Moving jobs, changing careers, moving house or deciding if…
Everything that you need to know is already within you. The wisdom, the knowledge, the insight and your life's purpose or dharma. Rumi said "What you seek is seeking you". So just…
Someone asked the Dalai Lama what surprised him most. His response was very enlightening and somewhat disturbing. It seems we are waiting to be happy, never really living. Happiness is…
Intuitive Eating verus Emotional Eating Instinctive or intuitive eating is the natural ability to know how much to eat, when to eat and what type of foods to eat. It…
Annual Clearing and Manifesting for the year ahead During the month of January I do my annual energetic cleansing, decluttering and space clearing. Releasing old unwanted energy of the previous year…