Why is a Theta brainwave pattern important?

Scientists also have discovered the fact that the emotions for “bliss” and deep internal “peace”, are only felt when theta brain waves are dominant on the E.E.G. It has also been noted by researchers that it is theta brain waves that allow individuals to experience their strongest spiritual connection.

The five brain wave patterns

There are five major frequencies of brain waves. The brain uses all these waves at any one time. One frequency is always dominant in any given situation.


14 – 21 cycles per second (cps) and higher

Waking State, the five senses. Perception of Time and Space

The Beta frequency is the cycle you are using at normal times. Whilst reading this you are in Beta.


7 – 14 cps

Light sleep, meditation, intuition. No Time & Space limitation.

The alpha frequency is one you use the most when in a relaxed, meditative frame of mind. Your brain waves cycle between 7-14 cycles per second.


4 – 7 cps

Deeper Sleep, Meditation.

A Theta state is a very deep relaxed state of mind. A Theta state is most often reached during a deep state of meditation. It is also a sleep state and can be achieved as well through hypnosis.  Your brain waves cycle between 4-7 cycles per second while in theta. Theta brain wave allows your conscious mind to connect to your subconscious mind where your experiences, long term memories, creativity, emotions, spiritual connection and inspiration are stored.

We normally only experience theta waves as we drift off to sleep, during some dreaming, and as we return from the depths of delta sleep. The pictures we perceive as we drift off and awaken are in theta wave. During theta wave meditations, we are in a waking dream where vivid imagery flashes before our inner vision.  In this state, we are extremely receptive to information sent from the higher dimensions.

The Shamanic State of Consciousness, which is theta brainwaves, allows us to journey into the higher planes.  The steady-rhythmic beat of the drum struck four and one-half times per second (theta waves are 4-7 cps) is the key to transporting a shaman into the deepest part of his or her Shamanic trance. The constant and rhythmic-drone of Tibetan Buddhist chants that transport the monks and other listeners into realms of blissful meditation also follow this rhythm.

Theta waves have also been identified as the gateway to learning and memory.  Theta meditation increases creativity, enhances learning, reduces stress and awakens intuition as well as other extrasensory perception skills. Theta consciousness allows us to connect with our creative inspirations, spiritual guidance and peak experiences.  Through theta wave meditation, we can open our Third Eye and access the delta waves that unite us with Universal Energy and Cosmic Consciousness.


0 – 4 cps

Deep Sleep. You are unconscious at Delta.

A Delta state of mind is found whilst you are in deep sleep. This is the state of mind that can allow you to know who is calling when the phone rings. The Delta state of mind is a cycle of 0-4 cycles per second.


The Gamma state of mind is the state we are in when we learn and process information. Gamma waves stimulate the release of Beta endorphins. Gamma waves appear to be involved in higher mental activity including perception and consciousness. Your brain waves cycle between 40 cycles a second.

Applying the Theta Healing® technique

By going into the theta brainwave and connecting to Creator of All That Is we can co-create major results in your life. This happens by consciously (Beta) accessing the subconscious (Theta) you are able to apply super learning (Gamma) to re write programmes into your subconscious (Theta) and allow them to flow (Alpha) into your present and conscious mind (Beta) to change or resolve the challenges you have in your life.