A six day escape surrounded by nature in the south of Spain. Pack your bags and join me in a deeply sensual and transformational journey into your exquisite female body temple. Now is the time to unlock your low self esteem and reignite the power that lies deep within. The invitation is to let your inner beauty become your outer radiance….because you are meant to shine your brilliance into every aspect of your life.
Be prepared for your feminine soul to be deeply nourished.
Celebrate your female body temple.
Spend the morning in the yoga hall which boasts large floor-to-ceiling windows with views across the beautiful Andalucian valley. A secret door allows to enter further into the inner stillness of the caves. A perfect hideaway for meditation and natural air conditioning during the summer months. Be held in love by your sisters as you participate in deep transformational exercise. They may make your cry and they may make you laugh but they are all designed to help you awaken to your authentic ….and very beautiful self.
Refresh, rejuvenate, recharge
In the middle of the day you will have free time to refresh yourself. Eat some fruit and take a swim in the magical pool. Sunbath, have a nature walk, enjoy the waterfalls or pamper yourself with massages and beauty treatments in the spa. You may even like to have a little siesta or beauty nap before the afternoon session begins. Your afternoon session focuses on rejuvenating and cultivating your sexual energy to be a source of vitality. Through sacred movement exercises you will learn to reconnect back to the most beautiful parts of your being. The shifts that can occur from the afternoon practices are life changing.
Under the stars
Recharge with the evening buffet at 6pm and enjoy delicious vegetarian food. Gather, talk, share and commune with all the woman. Every night is a gentle party and celebration of the days shifts. Watch the stars, talk to the moon, listen to the frogs and the sounds of nature going to sleep. Enjoy an evening meditation on the outside terrace under the stars or by candle light in the caves. Enjoy silence as you shower and tuck yourself into bed for a peaceful sleep. In the morning wake to the sounds of birds..again….and again…..and again.
Spain’s best yoga retreat
Set in the beautiful nature reserve of Andalucía “Sierra de las Nieves” in Southern Spain, with comfort in mind, the entire resort has been purposefully been built. It has everything you would expect from a top luxury yoga retreat and much more. Our yoga retreat facilities are second to none in Spain. In fact the top yoga experts regularly rate it as ‘One of the Best Yoga Retreats in the World.’
In addition to hosting a wide range of yoga, detox, meditation, mindfulness, weight loss and other holistic wellbeing courses, it is also very well known for its spa and massage treatments.
A spring of the river “Rio Grande” is born at the entrance of the retreat hamlet. From it, the purest of waters flow through our yoga centre, offering bathing facilities whilst surrounded by the wonderful fragrance of mountain flowers.