Having the body you want, begins with loving the body you have. In this 2 day course you will discover how to change your beliefs while learning a new and exciting way to release weight and tap into your inner peace? You’ll examine your beliefs about food and nurturing. Liberate yourself from fighting your body’s needs and appetite.
Prerequisite: None required for half day.
Includes: Vianna Stibal’s ThetaHealing® Rhythm for Finding Your Perfect Weight book & refreshments
This course will provide additional nutritional information for various body types, correct food combining and dispel some fad diet myths!
In the half day workshop you’ll discover and learn:
- The Theta Healing Meditation to connect you to divine source energy
- Introduction to muscle testing and belief work – releasing limiting beliefs with empowering ones
- Learning how to do a body scan
- Theta Healing Heart Song – releasing negative energy through toning
- Nutritional information on good health
- Numerous empowering beliefs instilled to clear negative beliefs around self-esteem, self worth, identity
- Understand the link between food, emotions, vitality and the Chakras
