Everything that you need to know is already within you. The wisdom, the knowledge, the insight and your life’s purpose or dharma. Rumi said “What you seek is seeking you”. So just as you’re seeking meaning and purpose to your existence, Source Energy is responding by offering you guidance. It can be very easy to miss the guidance when we are pushing to make things happen. We fill our lives with so much distraction, activity and material possessions, that we forget the beautiful wisdom within. Source Energy is constantly sending us messages, if we only enter into stillness to listen and observe.
Accessing the internal guide or Higher Self
Your Higher Self has been called the I AM presence, Buddha or Christ-self. It’s the bridge that connects you to pure Source Energy. If your body were the leaf, your Higher Self would be the branch, but Source Energy is the tree, the ground, and the air. The Higher Self is wiser than the self, but it still has ego. The I AM presence helps you to remember who you truly are and your potential for greatness. It has all the essence of Source Energy within it. This is your real self.
It’s your souls journey to unite with the Higher Self fully and completely. This is the path towards enlightenment, uniting with oneness. Make a committment to the spiritual practice of stillness to access your inner guidance daily.
Connecting to your Higher Self Meditation
- Get comfortable in your meditation space, or in a room where you won’t be disturbed.
- Sit up straight in your seated position and close your eyes.
- Imagine a gold thread running from your root chakra to your crown chakra at the top of your head.
- Take a deep breath in through your nose and exhale through your mouth. With each breath feel your body relaxing.
- Imagine a beautiful ball of light in your heart.
- See this light extend from your heart and out to every part of your body.
- Imagine this light expanding out towards the room you are in…
- now past the building…
- expanding out into your city…
- out into your country…
- As you breathe in and out, see the light extend from your heart across the planet.
- Breathe in love and breathe out gratitude the world.
- Envision the light now extending past the universe, past all the white lights and dark lights, past the golden light, past the jelly-like substance that is the laws of the universe, and into the bright, pearly, iridescence white light.
- This is pure Source Energy. Feel yourself expanding fully into this energy of love.
- Begin by making a command “Creator Of All That Is, it is commanded to see and speak with my Higher-Self. Thank you, it is done, it is done, it is done.”
- Now imagine taking your awareness back down into your body and into your heart. The Creator will take you to the secret chamber within your heart where your Higher Self resides.
- Enjoy this stillness and inner peace this meditation brings you. Feel your mind becoming silent. And listen to the guidance of your Higher Self, the I AM presence.
- Be patient and kind with yourself. You could begin asking questions of the Higher Self and wait for response.
You can support this meditation with an affirmations by Louise Hay,
I am an open channel for divine ideas to flow through me,
and the creativity of the universe now expresses through me.
That which I need to know is revealed to me. And whatever I need comes to me.
I am divinely protected and guided, and my way is made smooth and easy.
This meditation will help you to embrace love, and be more open to say YES to your inner calling. Doubt, confusion and chaos will be replaced with divine purpose. You will learn to let go when plans fail, or when circumstance do not go as planned. With your new awareness, you’ll realise that Source Energy has greater plans for you. If you are still punishing yourself for the past, then you may miss the new opportunity that is presented to you.
The more often you connect and work with the Higher Self, the easier it will become and the longer you will be able to maintain higher states of awareness. You’ll learn how to silence the mind, so that you can hear your heart. Immersion in this moment of peace will bring you into alignment with your purpose. You’ll no longer be making decisions from fear, panic or confusion. Instead from a feeling of faith and trust in a higher power that is guiding you. When you are making choices from a place of being centred, calm and in alignment with your Higher Self, life will begin to flow for you. You will find yourself in amazing synchronicity and the Law of Attraction will begin to work for you. You’ll live your life with joy, passion and purpose.
Awakening to Your Dharma or Life Purpose
Your life purpose will be something you love, something your passionate about. It is your unique gift to the world, that only you can do. If you are pushing to make things happen, then you’re not on the right path, or not taking the right course of action, or not acting out with pure intention.
Surrender and let go. Be guided by your Higher Self. Ask Source Energy what your life’s purpose or dharma is in this lifetime. It will be revealed to you when you are looking with awakened eyes. Let go of fear that it will be something beyond you. Your soul would not choose something it did not truly love, or something it could not accomplish.
Life purpose readings are one of my favorite things in Theta Healing®. I intuitively see the code within the DNA that tells the story. I may see musicial notes dancing through the DNA Helix which tells me this person has a musical gift, or I may intuitively see splashes of colour symbolising an artist. Sometimes I will see the word ‘healer’ in the code which could be a doctor, a therapist or an animal healer. Each soul has a divine blueprint for each lifetime that is held in the DNA as well as in the akashic record. This file can be accessed in meditation. Remember that the journey is not written, this is decided by you.
Silence the mind and listen to the wisdom of your heart
Connect with the truth your heart gives you by connecting with your feelings and emotions. The truth will feel light, and a lie will feel heavy. If fear is in the way, you may not hear the truth your heart gives you. Hand over your fear to Source Energy to be transformed into faith.
Get out of your head, and listen to your heart. Our western culture has programmed us for conformity, suppression of emotion, routine, playing it safe and what would be “a well paying job”. We choose careers for the income earning potential. If you truly understood the highest truth, then you would realise that you can and will be abundant and prosperous from fulfilling your life’s purpose, you would never fear that you could not earn a living from being an artist, a healer, a musician, a nurse, a teacher or anything else you feel you are being called you.
Listen to the whispers of your heart.
© Copyright Anna Kitney 2014